I’m Rugiatu Bahr, a double board-certified Nurse Practitioner in both Family and Psychiatric care. My journey in healthcare has been shaped by a deep passion for making a positive impact in the lives of others, whether that’s through my work as a mental health nurse practitioner, or simply being there for my family and community. I’ve always believed in the power of connection and compassion, which drives me in everything I do.

Throughout my career, I’ve had the opportunity to work in various areas of nursing, including Labor and Delivery, NICU, mental health, and Primary Care. Over the past five years, I’ve focused my expertise on mental health care, helping children, adolescents, adults, and the elderly navigate challenges like depression, anxiety, mood disorders, psychotic disorders, ADHD, and trauma. My diverse background allows me to approach each individual with a holistic perspective, integrating their physical, mental, and emotional health into the care I provide.

I founded Bahr Holistic Psychiatry, LLC with the mission to create meaningful, personalized mental health care that truly makes a difference in people’s lives. My approach is rooted in collaboration—I believe that the most effective care happens when my clients and I work together as a team. I value my clients’ input and place them at the center of their treatment, ensuring that they feel empowered and involved every step of the way. Whether it’s through education, therapy, or medication management, my goal is to foster wellness, resilience, and trust so my clients can achieve their best possible mental health.

As a telehealth provider, I offer mental health services to clients wherever they are, making care accessible and convenient. I specialize in holistic psychiatry, which means I don’t just treat symptoms—I take the time to understand the whole person, integrating all aspects of their health into a comprehensive care plan. When medication is necessary, I provide careful, thoughtful medication management to support their treatment, but I also emphasize the importance of lifestyle changes, emotional support, and personal growth in achieving long-term well-being.

At the heart of my practice is a deep commitment to advocacy. I see myself as a partner in my clients' mental health journey, providing the tools, support, and guidance they need to thrive. Whether I’m helping a client manage the complexities of a mood disorder or supporting someone through a difficult life transition, I take pride in being a compassionate advocate who is dedicated to their growth and healing.

Outside of my professional life, I cherish the simple joys of spending time with my family and friends. My personal experiences, both at home and abroad, continue to shape the way I approach care—with empathy, understanding, and a deep respect for the human experience.

Through Bahr Holistic Psychiatry, LLC, I’m here to support you in your mental health journey, offering the highest quality of care, understanding, and compassion. Whether you’re seeking help for the first time or looking to continue your mental wellness journey, I’m ready to walk alongside you and empower you to be your best self.